Roseville, CA therapist and coach specializing in couples therapy, anxiety, and life transitions. Helping individuals and couples create meaningful, lasting change.

3-Hour Intensives

 

"To bridge the gap between limiting beliefs and a new future, cultivate a mindset of abundance and possibility. Believe in yourself and your ability to create the life you desire." - Deepak Chopra.

 

 

What Is an Intensive?

A 3-hour, one-on-one session designed to help you make meaningful progress in a shorter period of time.

This is not just a longer session.
It’s a structured, intentional experience tailored to your specific needs.


Who This Is For

This option is ideal if you:

  • Are going through a divorce or major life transition
  • Feel stuck in a decision and need clarity
  • Are overwhelmed and want focused, uninterrupted support
  • Prefer deeper work over weekly sessions
  • Want to make meaningful progress quickly

What We Can Focus On

During your intensive, we may work on:

  • Divorce or separation clarity
  • Co-parenting strategy and communication
  • Processing betrayal or emotional overwhelm
  • Breaking stuck patterns
  • Rebuilding identity and next steps

What to Expect

  • A brief pre-session intake to clarify your goals
  • A customized 3-hour session (in-person or virtual)
  • Grounded, practical tools you can immediately apply
  • A follow-up summary with key insights and next steps

Why Clients Choose Intensives

Intensives allow you to:

✔ Go deeper without interruption
✔ Reduce weeks (or months) of uncertainty
✔ Make decisions with clarity and confidence
✔ Feel more regulated and grounded quickly


Investment

3-Hour Private Intensive: $1,500

 


 

Ready for focused, meaningful progress?

We’ll talk through your needs and see if an intensive is the right fit.

 

 

THRIVE

 

"To bridge the gap between limiting beliefs and a new future, cultivate a mindset of abundance and possibility. Believe in yourself and your ability to create the life you desire." - Deepak Chopra.

 

The sky is the limit! If you are ready to level up, join the synergy of this experience. Join THRIVE. There are various levels for you to choose from. THRIVE PREMIER is for the accelerated experience toward expansion! Get front-row seats!!! Your future self will be so grateful you said THE PREMIER YES to YOU! Or you may choose a package that aligns to your specific needs. 

I am ready to THRIVE

START YOUR TRANSFORMATION JOURNEY

 "Don't downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny."

- Stuart Scott

You don’t have to figure this out alone.
When you’re ready, I’m here to support you.

 


Schedule your free 15-minute conversation to explore what you need and how I can help.