WHOLEHEARTED INTENSIVES™

• Wholehearted Intensives Include Support For:

  • Relationship Crisis & Communication Breakdown
  • Divorce Recovery & Discernment
  • Betrayal & Infidelity Recovery
  • Emotional Regulation & Pattern Reset
  • Life Transitions & Identity Reinvention
  • Couples Intensives
  • Anxiety, Burnout & Emotional Exhaustion
  • Purpose, Confidence & Reconnection to Self

4-Hour Intensives

"To bridge the gap between limiting beliefs and a new future, cultivate a mindset of abundance and possibility. Believe in yourself and your ability to create the life you desire." - Deepak Chopra.

What Is an Intensive?

A 4-hour, one-on-one session designed to help you make meaningful progress in a shorter period of time.

This is not just a longer session.
It’s a structured, intentional experience tailored to your specific needs.

Wholehearted Intensives

Focused support for moments that change everything.

Wholehearted Intensives are designed for individuals and couples navigating emotionally significant transitions, relational ruptures, and life-changing decisions.

Whether you are facing the shock of divorce, betrayal, emotional disconnection, burnout, grief, identity shifts, or a relationship crossroads, these immersive sessions provide space for meaningful insight, nervous system regulation, clarity, and forward movement.

Unlike traditional weekly therapy, intensives offer concentrated support that allows us to go deeper, uncover patterns more quickly, and create practical momentum in a compassionate and grounded environment.

Who This Is For

Wholehearted Intensives may be a good fit if you:

• Are navigating a divorce, separation, betrayal, or major relationship rupture
• Have recently been asked for a divorce or are struggling with the uncertainty of what comes next
• Feel emotionally overwhelmed, flooded, stuck, or unable to think clearly
• Are caught in repeating patterns of conflict, disconnection, shutdown, or anxiety
• Need clarity around a relationship, life transition, or important decision
• Feel emotionally exhausted from carrying the same pain week after week
• Prefer immersive, focused support over shorter weekly sessions
• Want meaningful movement and practical tools in a shorter period of time
• Desire a space that combines emotional depth, strategy, nervous system support, and compassionate accountability

Areas of Focus May Include

• Relationship crisis, rupture, or disconnection
• Divorce discernment and separation support
• Betrayal, trust injury, and emotional overwhelm
• Nervous system regulation and emotional stabilization
• Repeating conflict patterns and communication breakdown
• Co-parenting transitions and family restructuring
• Identity shifts, grief, and rebuilding after loss
• Boundaries, self-respect, and relational clarity
• Creating intentional next steps with support and strategy

Your Intensive Experience Includes

• A personalized intake and consultation process designed to identify your goals, concerns, and desired outcomes
• A private 4 hour immersive session tailored specifically to your current life or relationship challenge
• Compassionate, focused support in a grounded and nonjudgmental environment
• Evidence-based tools, nervous system regulation strategies, and actionable guidance you can begin using immediately
• Dedicated space for deeper insight, emotional processing, and meaningful forward movement
• A post-session follow-up summary with reflections, recommendations, and supportive next steps

Why Clients Choose Wholehearted Intensives

Sometimes life changes faster than a traditional weekly session can support.

Wholehearted Intensives offer dedicated time and focused care for people navigating emotionally significant transitions, relationship challenges, and moments of uncertainty.

Clients often choose intensives to:

✔ Move through crisis with greater support and clarity

✔ Break out of painful relational or emotional patterns

✔ Feel less emotionally flooded and more grounded in themselves

✔ Process difficult conversations, betrayal, separation, or life transitions in a safe and structured environment

✔ Gain insight, direction, and practical next steps more quickly

✔ Experience deeper work and meaningful movement in a shorter period of time

Investment

4-Hour Private Intensive: $1800

Dedicated space for the conversations and clarity that matter most.

If you’re navigating relationship uncertainty, emotional overwhelm, or a major life transition, a Wholehearted Intensive may provide the focused support needed to create meaningful movement forward.

We’ll begin with a consultation to explore your needs and determine the best path of support.