Sometimes weekly therapy isn’t enough.

When you’re navigating something important—relationship challenges, betrayal, divorce, or a major life decision—waiting week to week can keep you feeling stuck.

A private intensive gives you the space to go deeper, stay with what matters, and create real movement—without interruption or delay.

“You don’t need more time staying stuck—
you need the right space to change.”

“I SEE YOU” 

You may be here because:

• you keep having the same conversations without resolution
• you feel stuck in patterns you can’t seem to break
• you’re carrying something heavy and need more than 50 minutes
• you’re facing a decision and want clarity
• you’re ready for change—but unsure how to move forward

You don’t need more time circling the problem.
You need the right space to move through it.

WHAT IS AN INTENSIVE?

A Relationship Intensive is a private, extended sessions (3 hours or more) designed individually to help you make meaningful progress in a focused and supported environment.

This is not rushed work.

It’s intentional, guided, and deeply personalized to your situation.

WHO THIS IS FOR

Intensives are a strong fit for:

• couples stuck in recurring patterns
• individuals at a crossroads
• divorce or betrayal recovery
• life transitions and identity shifts
• those seeking accelerated growth and clarity

WHAT MAKES THIS DIFFERENT

✔ 3-hour focused sessions
✔ customized to your unique situation
✔ uninterrupted, deep emotional work
✔ integration of insight + practical tools
✔ meaningful progress in a shorter period of time

This format allows us to stay with what matters long enough to create real shifts.

MY APPROACH

With over 30 years of experience, I integrate:

• attachment-based therapy
• trauma-informed care
• nervous system regulation
• practical coaching tools

So you don’t just understand

what’s happening—
you experience movement, clarity, and change.

“You’re not starting over—
you’re turning toward a future that fits you better.”

WHAT YOU CAN EXPECT

Clients often leave an intensive feeling:

✔ clearer about their situation
✔ more grounded and emotionally steady
✔ more confident in their next steps
✔ less overwhelmed and more in control

Not because everything is “fixed”—
but because something has shifted.

This is for people who are ready to stop circling the problem and start changing it.

FREQUENTLY ASKED QUESTIONS

How is an intensive different from weekly therapy?

Weekly sessions are valuable, but they can sometimes feel slow when you’re in the middle of something significant.

An intensive allows us to go deeper in one sitting, creating momentum and clarity more quickly.

How long is an intensive?

Most intensives are 3 hours. This allows enough time to explore, process, and integrate meaningful work without feeling rushed.

Can I do this alone or does my partner need to attend?

Both options are available.

Intensives can be incredibly effective for individuals as well as couples.

Is this too intense if I’m feeling overwhelmed?

We move at a pace that feels safe and supportive.

The goal is not to overwhelm you—it’s to give you the space and guidance to work through what’s already present.

Do you offer a consultation first?

Yes. I recommend starting with a 15-minute clarity call so we can determine if an intensive is the right fit for you.

Start with a Clarity Call

If you’re considering an intensive, the best first step is a brief call to talk through your situation and determine the right level of support.

Ready to Go Deeper?

If you already know you’re ready for focused, meaningful work, you can move directly into scheduling an intensive.

“You don’t need more time staying stuck—
You need the right space to move forward.”

Please let me know how I can support you as you take the brave step toward a bright future. Wishing you peace and healing. -Colleen